Vitamin B-Komplex


24,88 € per 100 g




Dietary supplement with the eight B vitamins plus choline and inositol.

120 capsules with thiamin mononitrate, riboflavin, niacin, pantothenic acid, pyridoxine, folate, methylcobalamin, biotin, choline bitartrate and inositol.


The support for nervous system and energy metabolism from the Jarrows.

17 Items

in stock

Warning: Last items in stock!

19,90 € Tax excluded

0.25 kg


The vitamin B-Komplex includes the various water-soluble vitamins of the B vitamin group. These vitamins play an important part in the pre-stages of the coenzyme-metabolism and are involved in the normal metabolism of fats, protein and carbohydrates and therefore contribute to a normal energy metabolism. According to the European Food Safety Authority (EFSA) the B vitamins have also individually a health-promoting effect.


Thiamin (Vitamin B1) contributes for example to normal psychological functions, to the normal function of the heart and to the normal function of the nervous system.


Riboflavin (Vitamin B2) contributes to the normal metabolism of iron in the body and the maintenance of normal vision. Furthermore, it contributes to the protection of cell constituents from oxidative damage.


Niacin (Vitamin B3) contributes to the normal function of the nervous system, the maintenance of normal skin and mucous membranes, and can contribute to the reduction of tiredness and fatigue.


Pantothenic acid (Vitamin B5) contributes to a normal mental performance and can contribute to the reduction of tiredness and fatigue. In addition, it also contributes to a normal synthesis and metabolism of steroid hormones, vitamin D and some neurotransmitters.


Pyridoxine (Vitamin B6) contributes to normal psychological functions, the regulation of hormonal activity and normal red blood cell formation.


Biotin (Vitamin B7) contributes to the maintenance of normal skin, mucous membranes and hair, the normal psychological functions and the normal function of the nervous system.


Folate (Vitamin B9) contributes to normal homocysteine metabolism and normal cell division. Furthermore, it contributes to normal maternal tissue growth during pregnancy.


Cobalamin (Vitamin B12) can contribute to the reduction of tiredness and fatigue and to a normal homocysteine metabolism. Moreover, it contributes to a normal cell division.


In addition to the B-vitamins, Jarrow B-Komplex also contains choline and inositol, two alcohol derivatives, which have vitamin-like functions in the body. They can be synthesized in the body, as well as ingested via food. While choline is involved in various metabolic pathways of fat and homocysteine, inositol is required for the functions of cell membranes and the transmissions of signals in various nerves.


Since the B vitamins, except vitamin B12, can only be accumulated to a small extent, a sustained vitamin B intake by food or supplements is important for an adequate supply.


Suggested Usage:

Take 1 capsule per day with a meal.


Storage conditions:

Store in a dry place at room temperature. Keep out of reach of children.



Calcium D-Pantothenate, Choline Bitartrate, Hydroxypropylmethylcellulose (capsule), Inositol, Thiamin Mononitrate, Cellulose (bulking agent), Biotin, calcium phosphate, plant-based magnesium stearate (releasing agent), Riboflavin, Pantethine, silicon dioxide (releasing agent), Pyridoxal 5-Phosphate, Pyridoxine HCl, Nicotinic Acid, (6S)-5-Methyltetrahydrofolic Acid, Glucosamine Salt, Methylcobalamin.

No wheat, no soybeans, no dairy, no egg, no fish/ shellfish, no peanuts/ tree nuts.   



per capsule


Vitamin B1

 (as Thiamin Mononitrate)

25 mg

2273 %

Vitamin B2

 (as Riboflavin)

25 mg

1786 %


10 mg

63 %

Vitamin B5

 as Calcium D-Pantothenate

 as Pantethine


100 mg

10 mg

1833 %



Vitamin B6

 as Pyridoxin-HCl

 as Pyridoxal 5-Phosphate


10 mg

8 mg

1286 %




 (as (6S)-5-Methyltetrahodrofolic Acid)

400 µg

200 %

Vitamin B12

 (as Riboflavin)

100 µg

4000 %


300 µg

600 %


 (as Choline Bitartrate)

50 mg


50 mg

*Nutrient reference value according to the food information regulation


Expiration Date: Best before the end of April 2021. 


Do not exceed the recommended daily dose. Food supplements should not replace a balanced diet and a healthy lifestyle.

Related Products

19,00 € per 100 g   Dietary supplement with vitamin B12 – with cherry flavor and the sweetener xylitol 100 lozenges with 500 µg methylcobalamin each   The supporter of nervous functions and the immune system by the Jarrows – Important for the reduction of tiredness and fatigue and a normal red blood cell formation   WITH A LABEL IN 3 LANGUAGES IN...

11,40 € Tax excluded

110,61€/100g (90µg/60 capsules) 100,75€/100g (90µg/120 capsules) 203,57€/100g (180µg/60 capsules)   Dietary supplement with vitamin K2 in the all-trans form 60 or 120 Softgels with 90 µg menaquinone-7 60 Softgels with 180 µg menaquinone-7   The supporter of normal bone health from the Jarrows

From 21,90 € Tax excluded

8,10 € per 100 g   Dietary supplement with vitamin C and bioflavonoids 100 tablets with 500 mg calcium ascorbate and 250 mg bioflavonoids from citrus fruits   The contribution to a normal function of the immune system from the Jarrows – Important for a normal function of psyche and nervous system

10,75 € Tax excluded

104,21 € per 100 g   Dietary supplement with methyl folate (5-MHTF) 60 capsules with 400 µg methyl folate – 4th generation folic acid technology: the more stable and more bioavailable form of folate   The supporter of a normal cell division and normal psychological functions from the Jarrows – Especially important during pregnancy and lactation

9,90 € Tax excluded

58,41 € per 100 g   50% DISCOUNT due to the short expiration date till end of June 2020.   Dietary supplement with vitamin K1, K2, K4 and vitamin D 60 softgels with 500 µg vitamin K1, 1680 µ vitamin K2, composed of 1500 µg menaquinone-4 and 180 µg menaquinone-7, and 50 µg vitamin D3   The Jarrow-Quartett for an optimal bone health with vitamins...

21,00 € Before 42,00 € -50% Tax excluded

32,30 € per 100 g   Dietary supplement with  vitamin D3 100 gelatine capsules with 25 µg (1000 IE) cholecalciferol   The supporter of the calcium- and bone-metabolism from the Jarrows – Important for bone, teeth, cells and muscles

8,30 € Tax excluded

46,30 € per 100 g   Dietetic food (supplementary balanced diet) for special medical purposes 100 gelatine capsules with 125 µg (5,000 IU) cholecalciferol each   From the Jarrows for the diet management of disorders of bone metabolism due to vitamin D deficiency.

11,90 € Tax excluded