Jarrow Magnesium Optimizer is a high-quality dietary supplement containing the nutrients magnesium, taurine and vitamin B6. The synergistic combination optimizes the magnesium metabolism, and therefore leads to a faster and easier digestion and absorption.
Magnesium is not only beneficial for nerve and muscular tissue metabolism, but also supports in combination with potassium electrolyte levels in the body. Pyridoxal 5-phosphate (P-5-P) is the coenzyme form of vitamin B6 and necessary for the metabolism of proteins and amino acids. Furthermore, magnesium and vitamin B6 are cofactors in multiple enzyme systems in the body.
According to the European Food Safety Authority (EFSA) magnesium contributes positively to various function in the human body, like:
the reduction of tiredness and fatigue,
a normal muscle function including the hearz muscle,