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Citicoline CDP Choline

€24.90 Tax included(7%) Shipping excluded * Delivery time: 1-4 days
€1,185.71 / 1kg
Weight: 0.042 kg


Dietary supplement with Citicoline.

60 or 120 capsules with 250 mg Cytidine-5’-Disphophocholine.

For a normal status of choline.

Pack Size
In Stock

Jarrow Citicoline CDP-Choline Mann mit Brille von hinten schreibt in eine Notizbuch.png

Citicoline is a naturally occurring intermediate involved in the synthesis of phosphatidylcholine, a major constituent of the grey matter of the brain tissue. Once it is ingested, it is broken down into its two components cytidine and choline, which readily cross into brain and central nervous system. By consuming one capsule Citicoline CDP Choline, 50 mg additional choline will be available for absorption into the body. This relates to the amount of choline contained in 50 g meat or fish.

According to the European Food Safety Authority (EFSA), choline contributes so some health-related mechanisms in the human body. Choline:

  • contributes to normal lipid metabolism,
  • contributes to the maintenance of normal liver function,
  • contributes to normal homocysteine metabolism.

Nevertheless, the basic requirement for an optimal brain performance is a healthy and balanced lifestyle. This includes first and foremost a varied diet, accompanied by an adequate hydration. Physical exercise also stimulates the cerebral blood flow and therefore contributes to an improvement of brain performance.

56 Items

Data sheet

Package contents
21,1 Gramm
42,3 Gramm

Specific References


Take 1 capsule up two times per day with food.

Jarrow Citicoline CDP Choline is not intended to be consumed by children.

Store in a dry place at room temperature. Keep out of reach of children.

Best before end of February 2024 (60 capsules) an before end of February 2024 (120 capsules).

Cytidine-5’-Disphophocholine, gelatin (capsule), plant-based magnesium stearate (releasing agent), cellulose (bulking agent), silicon dioxide (releasing agent).

No wheat, no soybeans, no dairy, no egg, no fish/ shellfish, no peanuts/ tree nuts.


Nutrients per day
Citicoline   500 mg 
Rated 5.00 on the scale 1 - 5 based on 2 customer reviews
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The Jarrow Cognizin supplement is highly active and very balanced. I have tried various versions of cognizin and this is clearly the most effective brand so far! I advise you to buy the larger bottle as, in the beginning, you will need to take 2 caps per day the jump-start the repair process.

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I use Citicoline since 2019 because my neurologist proscribed it (together with Nervonic acid) to me as adjuvant to my Multiple Sclerosis regular drug. I can't say it is the solution but for the last 2 years my MR scan are almost perfect.

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Do not exceed the recommended daily dose. Food supplements should not replace a balanced diet and a healthy lifestyle.
Citicoline CDP Choline

Citicoline CDP Choline

€1,185.71 / 1kg